March 8, 2022: SW (80)

PU: rings, l-sit, 3 pu. Tried to keep straighter and closer to the rings today NP: 10 kg x 5L/R WM: bw x 1L/R, 4kg x 1L/R but right pressed on nerve a bit, so redo right only - much better SW: 00:00 28 kg x left x 10 01:00 28 kg x right x 10 - max = 122 04:00 28 kg x left x 10 05:00 28 kg x right x 10 - max = 131 08:00 28 kg x left x 10 09:00 28 kg x right x 10 - max = 140 12:00 28 kg x left x 10 13:00 28 kg x right x 10 - max = 139 - 80 today after 120 yesterday avg = 116, max = 140 - everything lower than usual today