March 26, 2022: SQ (light), BP (light), DL

several C&P/MP with 16 and 20 kg, a few 1h swings w/ 24 kg while teaching break NP: 10 kg x 3L/R SQ: 135 lb x 5 deep paused, 175 x 3, 3 BP: 145 lb x 10 - PR reps at this weight DL: 125 kg x 2 double over 135 x 2 double over 145 x 2 r/u 155 x 1 l/u - slow 165 x 1 l/u - slower but still kept moving. This weight was my lifetime PR until a meet 2 months ago on Feb. 19, 2022.