March 13, 2022: SW (40)

NP: 8 kg x 8L/R, different angles for some SW: 00:00 32 kg x left x 10 01:00 32 kg x right x 10 - grip not great, especially left 04:00 32 kg x left x 10 05:00 32 kg x right x 10 - grip a little better avg = 123, max = 144