Tuesday, March 22, 2022

March 22, 2022: Variety

No lifting yesterday - on the road Today: walk NP: 8 kg x 2L/R, 10 kg x 2L/R, 12 kg x 2L/R (PR!), 10 kg x L/R PU: usual warmup of: rings, l-sit + 3 PU Had planned this as SQ day but too much else going on, will do that tomorrow

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