Wednesday, March 16, 2022

March 16, 2022: Variety: walk, WM

Second night in a row of sleeping too hot - ugh Big lifting day yesterday, so basically no lifting today walk WM: bw x 3L, 3R WM: 8 kg, 1L, tried several time R and it would press on nerve, finally got 1, another R and got that - I think I have to be sure to push out to the _side_, and not the back/hinge, in my setup. And a third rep R, then another L to finish

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