Saturday, January 8, 2022

January 8, 2022: SQ (light), BP (light), DL

20-minute session today: SQ: singles @ bar, 135, 155, triple @ 175 lb BP: 155 lb x 5 DL: 130 kg (287 lb) x 5 l/u, x 5 r/u only about 2:00 between sets, last rep of 2nd set a little tough

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