January 27, 2022: SW, SQ (light), BP

NP: 8 kg x 5L/R SW: as yesterday, 5L on 00:00, 5R on 01:00, repeat for total of 80 reps avg = 118, max = 133 - yesterday was 124 and 141, but I will admit I didn't feel as powerful as yesterday but some things felt better, too. walk SQ: bar x 3 BP: 135 lb x 5 165 x 4 170 x 3, 2 175 x 1, fail - last week and this, not resting enough between sets 155 x 4, 4