January 26, 2022: SW

A few things while teaching break SW: 28 kg x alternating l/r x 5's on the :60, total 80 reps 00:00 28 kg x left x 5 01:00 28 kg x right x 5 02:00 28 kg x left x 5 03:00 28 kg x right x 5 etc, repeat until 14:00 28 kg x left x 5 15:00 28 kg x right x 5, total 80 reps avg = 124, max = 141 NB:max through first half was 130. NB: Interesting, these are pretty profoundly unsatisfying.