January 12, 2022: SW, 1-leg DL

SW: 00:00 28 kg x left x 20 03:00 28 kg x right x 20 10:00 28 kg x left x 20 14:00 28 kg x right x 20 - hit Zone 1 briefly at 13:20 but waited until 14:00 but was already back into Zone 2 then. avg = 123, max = 153 break 1-leg DL: 105 lb x 2R/L - getting better, x 2R/L again