February 25, 2021: GU

a little warmup: Halo: 8 kg by 1 each way, 2 each way GS (goblet squat): 8 kg x 3 w/ curl at bottom GU w/ presses: 8 kg, press from elbow and hand on way up and way down, x 1 each way, rf repeat above NB: Right shoulder feels in completely foreign territory pressing from these strange angles, need to get it to pop/crack before it's painfree, but wow, something I need to gradually build up some volume with, and at nothing heavier than this. Shovel some snow.