February 13, 2021: SQ (light), BP (light), DL

walk Dip stretch KB FSQ: double 24 kg x 3, 3 SQ: 155 x 3, 7 BP: 155 x 5, 7 Straddle DL on 2" bar: 215 x 2 lf, x 2 rf 265 x 5 lf 265 x 5 rf Hack: 225 x 3 r/u, x 3 l/u 285 x 2 r/u, x 1, 1 l/u Conventional: (increase 2.5 kg from last week) 137.5 kg x 1 r/u 147.5 x 1 l/u 157.5 x 1 l/u