May 9, 2021: SW, PU, WM, BP, DL

Friday, 7 May, walk quite a bit, 5-6 miles Saturday, no lifting Today, Sunday, 9 May, after taking a few days off and getting ready to get back into a routine SW: 00:00 24 kg x left x 10 01:00 24 kg x right x 10 later PU: RT x 5, break, 3 WM: 4 kg x 2R, 2L - trying to dial in form BP: 145 lb x 5, 5 DL: 185 lb x 5 double over - fast 235 x 5 r/u - also fast 125 kg x 5 l/u - not quite as fast but still not too shabby for almost no deadlifting for a month