Wednesday, May 12, 2021

May 12, 2021: SQ (light), BP (returning), DL (light)

Yesterday, Tuesday, May 11, just some kb lifts while teaching, and walked Today, Tuesday: walk Dip Stretch x 1 + 1 dip SQ: 135 lb x 5, 155 x 5 BP: 135 lb x 5, 155 x 5, 5, 5 - no more today, was playing around with bench height/position, and am tired. DL: 125 kg x 3 double over, x 3 r/u, x 4 l/u

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