Friday, May 14, 2021

May 14, 2021: Variety

walk SW: 00:00 32 kg x 2h x 5 00:30 32 kg x 2h x 5 01:00 32 kg x 2h x 5 01:30 32 kg x 2h x 5 03:00 32 kg x 2h x 5 03:30 32 kg x 2h x 5 04:00 32 kg x 2h x 5 04:30 32 kg x 2h x 5 WM: bw x 2R, 2L 4kg x 4R, 4L - definitely better doing right side first. DIP: bw x 3 walk

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