May 10, 2021: SQ, BP (light)

walk WM: 4 kg x 3R, 3L break WM: 4 kg x 3R, 3L SQ: Last time we got up to 195 x 4 x 4 before we started ramp ups to heavier singles in advance of the April 17 meet. NB: Had a pretty vigorous "off" day yesterday, so not going to push things had today. 195 x 5 x 5 is a good goal now 135 lb x 3 155 x 3 175 x 3 195 x 4, 3, 4, 4, 5 - had a spotter for last set but it was good BP: did these yesterday, albeit light, so easy today 145 lb x 8 - better than yesterday, groove returning