May 20, 2021: WM, SQ (light), BP, DL (light)

WM: bw x 3R/L while on a walk WM: 4 kg x 2R/L, 6 kg x 1R/L, x 1R/L SQ: 155 lb x 10, 175 lb x 5 BP: 145 lb x 5 165 x 5, 5, 5, 3, 2 - NB: 165 lb is 85% 1RM, about a 6RM according to 1RM calculators DL: 255 lb x 5 r/u, x 5 l/u - all quick, all keeping most of the tension at the bottom.