March 2, 2021: Backoff Week: SQ, BP (light), DL (light)

Last lifted on Friday. Got COVID-19 2nd shot on Saturday. Felt like I had the flu on Sunday. Monday I was well enough to walk outside but not to lift. Today, Tuesday, will start an easy week of lifting, and then next week I will ramp/taper/prepare for the meet on April 17. Rings: FL, legs in V x 1 Same on bar x 1 SQ: backoff week 135 lb x 5 155 x 5 175 x 5 155 x 5 135 x 5 high bar BP: 155 x 5, 5 - longer than needed pauses, maybe 2-sec DL: plan is straddle today, hack next session on Thursday, then all three on Saturday Straddle on 2" axle: 215 x 5 lf, x 5 rf