March 27, 2021: SQ (light), BP (light), DL

SQ: 135 lb x 5, 185 x 5 BP: experimenting with how the rack and bench are setup. 5 reps for everything bar x 5 65 lb x 5 move hooks up, put 2" x 4" under head end of bench and another under foot 85 x 5 swap out for different hooks 105 x 5 115 x 5 135 x 5 155 x 5 - hooks moved a little and couldn't rerack the bar, need to make sure the hooks stay square because position is perfect when they do, I think My wife pointed out that the right side of my rib cage, the side w/ the sore pec, was higher off the bench than my left, so tried to fix that and I think it helped, too. An excellent day, much less discomfort in right pec, but a little scary trying to rerack the bar, my wife helped. DL: Plan calls for 135, 145, 155 137.5 kg x 2 r/u (red, red, white, silver, clamp) 147.5 x 2 l/u (red, red, green, silver, clamp) 157.5 x 2 l/u (red, red, green, white, silver, clamp) - took too much air for 2nd rep, was a slog