March 10, 2021:Variety: GU, BP (light), DL ( light)

FL: rings, V legs, 1 - still getting used to this Dip Stretch GU: 8 kg, rf, 2 each way. All reps: on way up, 3 pr from elbow, 2 pr from hand Improving!!! I was a little nervous after the unexpected stretch during yesterday's light BP that I might have torn something, but everything felt fine today. I think I'm actually accomplishing something here with all this work on my right shoulder and t-spine. walk BP: 135 lb x 3, 8 - trying to work out what was sore yesterday DL: Hack: 225 x 3 l/u, 265 x 1 (got dizzy), 4 (got dizzy again) r/u