Sunday, March 7, 2021
March 7, 2021: SW, GU, PU
SW:
00:00 32 kg x left x 5
00:30 32 kg x left x 5
01:45 32 kg x right x 5
02:15 32 kg x right x 5
03:30 32 kg x left x 5
04:00 32 kg x left x 5
05:15 32 kg x right x 5
05:45 32 kg x right x 5
long break
Played w/ FL but tightening everything was pushing on my bad disc.
GU: 8 kg x 1, 1, rf, figuring out how to keep shoulder back on right side presses
PU: RT, 5
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