Monday, March 29, 2021

March 29, 2021: GU, SQ

yesterday, Sunday, March 28: Buteyko walk, jogged a block on the way home Today, Monday: GU: 1r, 1l, 2r, 2l, 2r, 2l - 5 each side, good, time for heavier weight SQ: high bar x 135 lb x 3 low bar for rest: 135 lb x 3 175 x 4 195 x 2 - kind of tired today, meet is less than 3 weeks from now, erring on the side of doing lower volume Also a little tired from those getups - obviously not the weight but still ...

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