August 25, 2023: SQ (light), BP (light), DL

Yesterday, just walk, no lifting Today SQ: 60 kg x 3 BP: 135 lb x 3 break DL: 125 kg x 1, 1 double over to warmup 12:16 pm: 145 x 5 - r/u (least favored) - felt great, felt pretty easy 12:31 - 145 x 5 l/u - a little more tired 12:47 - 145 x 5 - a little dizzy after the last set but, all in all, OK. A goodly amount of work