August 16, 2023: SQ, BP

Yesterday, not much, just walk. Still feeling tired from I-don't-know-what Today, Wednesday Walk 2-1/2 miles including a few bw WM short break SQ: going to try 65 kg and aim for 5 x 5 in a few weeks. Low bar, rock bottom, short pause 65 kg x 5, 5, 5, 5, 5 long break BP: aim for 5 x 5 w/ 135 lb 135 lb x 4, 5, 5, 4, 5 - ugh. Some tinging in right inner thigh where nerve issue from herniated L4-L5 is - not sure if this is good or bad. It's not numb, which is good, but it doesn't feel particularly pleasant, either, rather like it's asleep.