Saturday, December 18, 2021

December 18, 2021: SQ (light), BP (light), DL

While teaching, a few NP, SW, clean break SQ: 145 lb x 8 BP: 135 lb x 9 - no leg drive - my mistake - except for final rep break DL: 125 kg x 5 r/u, x 5 l/u 135 x 4 r/u, x 3 l/u NB: thought about 145, even loaded it on the bar, but was tired and decided discretion was the better part of valor today

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