Tuesday, December 7, 2021

7 December 2021: SQ, BP

Walk 5 mi. break FS: bar x 1, 135 x 1 LBBS: 135 lb x 3, 3 BP: 135 lb x 2 middle fingers 145 x 5, 5, 5, 5, 5 - index finger. Felt good, felt 70-75% ish

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