November 24, 2021: NP, PU, MP (~87%), SQ, BP, DL

Yesterday, not much except yard work Today, Wednesday walk NP: 8 kg x 10L/R PU: bw, bar, l-sit x 1, ulnar deviation at top - feels good but also doing only 1 felt right. Abs tired from NP, I think C&P: 24 kg x 1L/R, 2L/R 20 kg x 5L/R 24 kg x 2L/R SQ: 135 lb x 3, 155 x 3 BP: 135 lb x 6 - index fingers, still getting used to this DL: 95 lb x 3, 145 x 1, 195 x 2, 245 x 3, all for deep, squatty start, all double over 125 kg x 1, 2, 3