Tuesday, September 26, 2023

September 26, 2023: BP, DL (light)

Yesterday, walk while travelling Today Rings: FL walk Rings: usual (another FL then StC, tried holding rings like they were a bar) BP: 135 lb (~60 kg) x 3 (last time was 5, now a warmup/rampup) 145 lb (~65 kg) x 5 (last time was 4) 155 lb (~70 kg) x 4 (last tie was 3) 165 lb (~75 kg) x 1, 2 (last time was 2) Hack DL: 95 lb x 1 145 x 3 195 x 5

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