September 18, 2023: Variety

Saturday, September 16 - swings with a student: 32 kg x left x 10, x right x 10, 48 kg x 2h x 10 - repeat, total 60 Sunday, September 17 - nothing, very tired Monday, today: Rings: usual w/ walking and errands between WM: 4 kg x lf x 3 - progress KBMP: 18 kg x rf x 1, 2, 3 break WM: 4 kg x lf x 3 again