Wednesday, September 20, 2023

September 20, 2023: BP

walk long break WM: 4 kg x lf x 1 long break Rings: usual short break BP: 135 lb (~60 kg) x 5 145 lb (~65 kg) x 4 155 lb (~70 kg) x 3 165 lb (~75 kg) x 2

No comments:

Post a Comment