Saturday, May 27, 2023

May 27, 2023: CL/FSQ

walk Rings - usual long break yard work Row: Pendlay: 95 lb x 5 CL/FSQ: FSQ: 30 kg x 3 CL and FSQ: 35 kg x 1 CL and 5 FSQ 40 kg x same 45 kg x same 50 kg x same 55 kg x same CL: 60 kg x 1 but too tired to FSQ w/ it so stopped here. Did lots of yardwork today and am just tired.

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