Wednesday, May 24, 2023

May 24, 2023: BP, DL

NP: 8 kg x lf x 5 break rings - usual break walk BP: 135 lb x 8 - only time for one set, not much time to setup, lower back a little stiffer than usual afterward break DL: 145 kg x 1, 1, 1 on the 1:30 - again, very little time to lift

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