February 10, 2023: KBMP, DL

walk Rings: StC - tried angled FL instead of hang break KBMP: 16 kg x 4r/l, x 6r/l - wow, lots of progress. Tried to keep better posture on right side but arched lumbar a little without sufficiently engaging abs - need to add this to checklist DL SUMO: 00:00 x 2 lightly touch n go 01:15 x 2 lightly touch n go 02:30 x 2 lightly touch n go 03:45 x 2 lightly touch n go