August 27, 2022: CL, SQ, BP, DL (Week 2 H)

walk 2 mi early AM break NB: jammed right thumb two days ago, yesterday painful, today swollen, but some homemade acupressure and it seems to be good to use. CL: muscle: bar x 2, 25 x 2, 30 x 2 muscle w/ dip: 35 x 2, 40 x 2 FSQ: 60 kg x 3, 70 x 3, 75 x 2 SQ: 65 kg x 3, 75 x 3, 80 x 2 BP: 145 lb x 3, 3, 4 DL: 117.5 kg (last week's plates + competition clamps) x 8 double over x 8 r/u x 8 l/u