Thursday, January 28, 2021

January 28, 2012: SQ

Came down with a cold, no exercise on Wednesday except for coughing and sneezing. :) Today, Thursday SQ: 135 lb x 5 155 x 3 185 x 3, 4, 5 - enough for today, 1st day w/ new weight, still getting over a cold. BP: 150 lb x 5, 7 - shame on me, I used 2-1/2 lb plates! :)

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