Sunday, January 24, 2021

January 24, 2021: GU

GU: rf, singles @ 8, 10, 12, 16 kg. Excellent result, first time doing a 16 kg GU in a long time, went well. Had planned to do some swings, but this is the most, and the heaviest, getups in a while for me, and it's Sunday (so I was up early, played in church, taught a lesson at home, and am ready for a nap). Nap or swings? Nap.

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