Sunday, December 17, 2023

December 17, 2023: DL

Nothing yesterday, Saturday, except while teaching. Some walking both Friday and Saturday. Right elbow has been sore and I've been tired, so a couple of days off from lifting feels good, and now lifting at 6 PM on Sunday DL: 125 kg x 2 double overhand 135 kg Hack: 2 over Sumo: 3 over Conventional: 4

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