April 10, 2023: KBCP, DL

NP: 8 kg, rf x 8 Rings - usual StC + partial FL KBCP: 20 kg rf x 1, 2 DL: (only 2nd conventional DL session this go 'round). 125 kg (275 lb) x 2 singles, double over. Working on my wedge, I think I got it, especially the 1st rep Easy day today, my wife didn't feel well last night so I didn't sleep well.