Saturday, June 4, 2022

June 4, 2022: DL

NP: 8 kg x 12L/R, x 5L/R - second set a little slower w longer pause DL: paused tng, started on the 3:00 but not enough rest towards end 00:00 125 kg x 5 double over 03:00 130 x 5 r/u 06:00 135 x 5 l/u 11:00 140 x 2 l/u

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