May 8, 2022: SW (50), BP (light), Wheel

AM NP: 8kg x 5L/R SW: 00:00 24 kg x left x 15 01:00 24 kg x left x 10 03:00 24 kg x right x 15 04:00 24 kg x right x 10 avg = 129, max = 143 PM: BP: 135 lb x 7, 5 WHEEL: 4th step, decided not to go out further than I could keep my best hollow position - 3 reps