May 7, 2022: SW, C&P, DL

Yesterday, Friday, walk about 4 miles Today, Saturday: AM SW: 00:00 28 kg x left x 10 01:00 28 kg x right x 10 02:30 40 kg x 2h x 10 PM C&P: 16 kg x 1L/R, 2L/R, 3L/R, 5L/R NP: 8 kg x 8L/R, varying angle DL: switched back to Eleiko comp bar 125 kg x 5 singles on the :60, double overhand