Saturday, May 28, 2022

May 25, 2022: Variety

walk to town, to a house on the other side, to another grocery store. Total 7.2 miles according to my phone, breaks between NP: 8 kg x 8L/R PU: l-site + 5 PU, this time into l-sit in hang, all reps, then release l-sit MP: 16 kg x 5L/R - managed to have zero shoulder click on right side - excellent! DL: 125 kg x 2

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