Sunday, May 22, 2022

May 22, 2022: HHH

walk NP: 8 kg x 5L/R, more at wider angle PU: l-sit + 5 PU HEX HH (Hex/Trap bar, high handle), weighs 60 lb, first day using it: 170 lb x 1 (bar + pair of 25 kg) 280 x 1 (+ pair of 25 kg) 370 x 1 (+ pair of 45 lb) 420 x fail (+ pair of 25 lb) - grip didn't feel secure, weight didn't budge

No comments:

Post a Comment