April 7, 2022: SQ (light), BP

bar hang for a bit NP: 10 kg x 7L/9R - felt like I needed to establish more control at the end ROM in terms of the internal rotation of the bell. break walk SQ: 155 lb x 5 rock bottom BP: 135 lb x 6 145 x 6 155 x 6 165 x 2 175 (91%) x 1 185 lb (84 kg) (96% 1RM x 1 - excellent, best BP of current cycle 175 x 2 165 x 3 155 x 4 31 lifts, avg 153.7 lb