Saturday, April 2, 2022

April 2, 2022: SQ (light), BP (light), DL

Yesterday, just walk 

Today is 3 week before the April 23 meet. 

NP: 8 kg x 6L/R SQ: 155 lb x 5, 175 x 3, 195 x 1, 1, 205 x 1 - videod the last few, deep enough but just barely BP: 135 lb x 5, 155 x 5, 175 x 1 DL: on DL bar 125 kg x 3 double over 135 x 3 r/u 145 x 2 double over 155 x 1 l/u - not the volume I'd hoped for, but going with what I feel like today, and high volume isn't it.

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