Monday, April 25, 2022

April 25, 2022: DL (light sumo)

April 22 - weigh-in 67.2 kg, eat a lot after that April 23 - Meet in Norwood, NJ SQ: 92.5, 100, 107.5 kg, all good, 107.5 is a new NJ record BP: 80, 85 good, lost balance at hand-off on 90 and failed DL: 150, 160 good, just too tired and couldn't get 170 off the ground April 24, Sunday - early: SW @ 24 kg x 40, PM SW @ 24 kg x 80 Today NP: 10 kg x 1L/R break DL: Sumo, 115 lb x 5, 165 lb x 5, x 5, 215 x 5 walk

No comments:

Post a Comment