September 15, 2021: Variety: light DL, MP, 1A PU, ZDL, HLR

DL: a few @ 225 lb while teaching MP: 20 kg x 3L/R, 3L/R, 4L/R - experimenting with new position for right shoulder, thinking "long collarbone" and it's helping get rid of the clicking. Neider Press: 10 kg x 5L/R PU: one slow (~10 sec for roundtrip) on a bar 1A PU: on 12" box, 2L/R ZDL: 135 lb x 5 singles A few failed attempts at 1-leg, 2h DL @ 135 lb - manage to break the bar off the ground but that was it. Need lighter weight for this for sure. HLR: 4 - again, experimenting with keeping right shoulder happy