Walk 3 miles
Pistols and 1A1L pushups on the porch
bw - crane pistol x 1 each side, right first.
5 x 1A1L pushup on porch railing - time for something lower
bw - 1 pistol each way, left first this time
Batwings - 25 lb. dumbbells, don't think holds were 10 seconds, more like 5, did 5 reps.
Onward and Upward
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