Sunday, February 25, 2024

February 25, 2024: DL

8 AM Rings: usual but only one FL long break 12:20 PM DL: 145 kg x 1 l/u (favored), x 1 r/u, x 1 l/u on about 2-3 min rest between. Felt good to start with favored grip 3 mile walk 3:25 PM - DL as above

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