Thursday, January 26, 2023

January 26, 2023: KBMP, DL

NP: 8kg x 5R/L Rings: StC + usual (did a little bar stc before) KBMP: 12 kg x 5, 5, 5 - best in a long time. break walk DL SUMO: 125 kg (275 lb) x 6 singles w/ reset at bottom, double overhand grip

No comments:

Post a Comment