January 23, 2023: GU, DL

Not much Friday, Saturday, or yesterday - tired, some walks, some naps. Did some standing wheel rollouts on the 4th step on Saturday morning, still feeling them 2 days later. Today, Monday, raining outside Rings: StC x 1 GU: a few to the hand w/ 8 kg, working on posture DL SUMO: 125 kg (275 lb) x 3 singles - first day at this weight, still double overhand w/ quick reset at bottom, weren't hard and could have done more.